[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.safs.sk\/prec-depresia-z-tmy\/#Article","mainEntityOfPage":"https:\/\/www.safs.sk\/prec-depresia-z-tmy\/","headline":"Pre\u010d depresia z tmy","name":"Pre\u010d depresia z tmy","description":"Ma\u0165 probl\u00e9my so zrakom nie je \u017eiadna sranda. Vedela som, \u017ee je to naozaj otravn\u00e9, ale nikdy mi to nenapadlo dok\u00fdm som neza\u010dala ma\u0165 sama probl\u00e9my so zrakom. Jasn\u00e9, \u017ee a\u017e vtedy som sa za\u010dala zaobera\u0165 t\u00fdm, pre\u010do je to tak a pre\u010do by som mala robi\u0165 to a nemala robi\u0165 hento. Je jasn\u00e9, \u017ee&hellip; <br> <a class=\"read-more\" href=\"https:\/\/www.safs.sk\/prec-depresia-z-tmy\/\">\u010c\u00edst v\u00edce.<\/a>","datePublished":"2018-08-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.safs.sk\/author\/#Person","name":"","url":"https:\/\/www.safs.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"safs.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.safs.sk\/wp-content\/uploads\/img_a290299_w16644_t1534420721.jpg","url":"https:\/\/www.safs.sk\/wp-content\/uploads\/img_a290299_w16644_t1534420721.jpg","height":0,"width":0},"url":"https:\/\/www.safs.sk\/prec-depresia-z-tmy\/","about":["Tovar"],"wordCount":404,"articleBody":"      Ma\u0165 probl\u00e9my so zrakom nie je \u017eiadna sranda. Vedela som, \u017ee je to naozaj otravn\u00e9, ale nikdy mi to nenapadlo dok\u00fdm som neza\u010dala ma\u0165 sama probl\u00e9my so zrakom. Jasn\u00e9, \u017ee a\u017e vtedy som sa za\u010dala zaobera\u0165 t\u00fdm, pre\u010do je to tak a pre\u010do by som mala robi\u0165 to a nemala robi\u0165 hento. Je jasn\u00e9, \u017ee niekedy je to hl\u00fapos\u0165, ale ja som bola proste zmieren\u00e1 s t\u00fdm, \u017ee ke\u010f n\u00e1jdem pr\u00ed\u010dinu, bude sa mi ove\u013ea \u013eah\u0161ie pracova\u0165 na tom, aby sa mi u\u017e zrak nezhor\u0161oval. Je jasn\u00e9, \u017ee to bola vlastne dos\u0165 dobr\u00e1 hl\u00fapos\u0165. Aj tak som v\u0161ak na tom trvala. A zistila som, \u017ee pr\u00ed\u010dinou m\u00f4jho zl\u00e9ho zraku je nedostatok svetla v mojej dom\u00e1cnosti. Nakoniec som bola \u0161\u0165astn\u00e1, \u017ee nech sa deje \u010doko\u013evek, m\u00f4\u017eem sa zamera\u0165 na tak\u00e9to veci. A \u010do e\u0161te m\u00f4\u017eem k tomu poveda\u0165? Asi len to, \u017ee napriek v\u0161etk\u00e9mu som bola \u0161\u0165astn\u00e1, \u017ee som na to pri\u0161la, preto\u017ee som si potom mohla da\u0165 do ka\u017edej miestnosti led \u017eiarovky e27. Ke\u010f\u017ee som v\u00e4\u010d\u0161inou v\u017edy sedela v tme, bolo mi jasn\u00e9, \u017ee rob\u00edm chybu, ke\u010f sa nes\u00fastred\u00edm na in\u00e9 veci. Mala som sa s\u00fastredi\u0165 na svoje zdravie a je pravda, \u017ee pr\u00e1ve svetlo je nie\u010do, \u010do ovplyv\u0148uje nielen na\u0161e fyzick\u00e9 zdravie, teda o\u010di, ale aj to, ako sa c\u00edtime, \u010di\u017ee na\u0161u psychiku. Psychika je pre n\u00e1s perfektnou vecou, v\u010faka ktorej zis\u0165ujeme, \u010do chceme a \u010do nechceme. A ja mus\u00edm prizna\u0165, \u017ee bez poriadneho svetla som mala doma poriadnu depresiu. A kto by chcel ma\u0165 depresiu len kv\u00f4li tomu, \u017ee m\u00e1 doma tmu? Tak to je asi naozaj ve\u013ek\u00e1 hl\u00fapos\u0165, no nie? Tak\u017ee som sa rozhodla, \u017ee budem ma\u0165 doma to\u013eko svetla, ko\u013eko len m\u00f4\u017eem ma\u0165 a mus\u00edm poveda\u0165, \u017ee to bolo perfektn\u00e9 rozhodnutie, ktor\u00e9 jednozna\u010dne ne\u013eutujem. A nemali by ste ani vy. Je jasn\u00e9, \u017ee nakoniec je to v\u017edy to najlep\u0161ie, \u010do je pre v\u00e1s najvhodnej\u0161ie rozhodnutie. Svetlo potrebujete. Ka\u017ed\u00fd z n\u00e1s ho proste potrebuje a takto to je, tak\u017ee je smie\u0161ne o tom e\u0161te v\u00f4bec diskutova\u0165. Nebojte sa, doprajte si to.  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pre\u010d depresia z tmy","item":"https:\/\/www.safs.sk\/prec-depresia-z-tmy\/#breadcrumbitem"}]}]